Coaching

Are you stuck? Do you know where you want to go in life but don’t know how to get there?
Or maybe you don’t know where you want to go in life but think you should!

Are you affected by cultural or family expectations? Do you shy away from your own goals and dreams for fear of ‘letting others down’.
Maybe you have just lost your way in life and can’t get back on track.
Coaching is a practical tool for personal exploration and self-development. Coaching looks at where you are now ,where you want to be, what’s stopping you getting there and then we – as in you – build a plan. Simple!

Well no, if it was simple I would have coaching for many many years; I would have ignored the loud chatter inside my head telling me “I couldn’t” and let the little voice shouting I CAN and I WILL, break through. Make no mistake, the journeywon’talways be easy.

Success depends on your commitment and willingness; change won’t happen unless you want it to. Coaching is about challenging your thoughts and behaviour, and sometimes bringing you out of your comfort zone to see what’s out there.

I won’t tell you what to do, I’ll ask questions. I might throw a curved ball into your thought process or continually question a particular behaviour until you come out with what you truly believe rather than what you think you should be saying/doing and… there will be homework.

BUT
Those lightbulb moments really are something to treasure so get in touch and let’s get you on your way to being you.