Being a trained pharmacist with access to all the motion sickness/nausea medications available, I never considered hypnotherapy as an alternative option to manage my sea sickness! Before I would imagine jumping overboard to make it stop instead. Being married to a sailing enthusiast meant that ending up living and working on a boat would become inevitable. All of this meant short passages which I could just manage.

When the opportunity arose twice to cross the Atlantic, I obviously became frantic as this was something I never ever wanted to even consider…. until a friend introduced me to hypnotherapy with Karen. I did not completely understand how it was worked but was open to trying something new. With COVID-19 constraints, my consultations were done online and via video call. I realised that my initial therapy session had worked the moment I felt excited (without any hesitation whatsoever) to do an Atlantic crossing 1 week later!

Karen, I can’t thank you enough for this gift! you opened up a whole new world of possibilities. My husband is proud as crossing the Atlantic was on his bucket list and doing it together was an amazing experience. I am especially thrilled to realise that there is this alternative form of treatment available. I highly recommend considering hypnotherapy!

I was feeling super stressed over a family problem when Karen suggested I try hypnotherapy. I had done some relaxation work with her in the past and that had been great, so I wanted to give some deeper work a try.

The result was immediate relief from the stress I had been allowing to depress and confuse me for 10 months. It was like having a huge weight lifted in a very gentle and caring way.

Karen has a gift for hypnotherapy, she is so natural and makes the experience relaxing and calming.

Karen is the best of people; trustworthy, authentic and talented. I am so glad I tried this, it has changed the way I look at things and helped so much. I can’t recommend her highly enough.

I have been going through a lot of personal and work related problems and challenges. During my first life coaching session Karen gently went through all my worries with me and helped me to put things into perspective.

She guided me to create a priority list and how I was going to achieve each task.

She then checked with me at the beginning of each session on the progress and solutions for tasks that were not moving according to the plan.

I found Karen’s coaching very helpful and always felt really motivated and clear on what I needed to do next. Most of all, I felt like my life was falling into place again.

I would recommend working with Karen to anyone who needs to gain clarity and motivation or just need to de-stress taking part in one of her hypnotherapy sessions.

She is incredibly insightful, possesses very useful techniques gained through her extensive studies to help you overcome obstacles and when feeling stuck.

She is very professional and held me responsible for sticking to the plan, but the sessions also felt like having a friend that I could talk to and one that supported me all the way!